Welcome to Shop — Warrnambool’s multi-modality movement studio and our answer to moving well through modern life.
Reformer Pilates
Our Reformer Pilates classes are equal parts strength, stability and mobility. Using spring-based resistance and endless ways to modify or progress, you'll work on full-body conditioning in every 45-minute class.
Strength
Build strength that supports your life. A blend of free-weights and Reformer exercises focused on progressive overload, with joint-specific exercises that won’t burn you out. Each session (A + B) targets 5 of 10 major muscle groups, with a rotating weekly structure to ensure full-body coverage over time.
Reformer Pilates
Our Reformer Pilates classes are equal parts strength, stability and feel-good flow. Using spring-based resistance and endless ways to modify or level up, you'll build mobility, flexibility and full-body conditioning in each 45-minute class.
Strength
Build strength that supports your life. A blend of Mat and Reformer strength training focused on progressive, joint-friendly movement that won’t burn you out. Each session targets 3–4 major muscle groups, with a rotating cycle to ensure full-body coverage over time.
Memberships
Our weekly auto-renewing memberships encourage consistency, but we’ve built in a little flexibility for when things pop up.
Class Packs
Simple, Flexible, Cost-effective. No ongoing commitment. Generous expiry dates give you more time to use your credits in a way that suits you.
Shop Pilates is a safe space for all bodies. We actively create an environment free from exclusion, whether subtle or overt, and work to ensure our classes feel respectful, inclusive, and supportive to everyone who walks through the door.
New to Shop?
Get to know us! Try 4 classes for $59.