Classes
We offer classes to suit every mood and mover, regardless of your experience.
Reformer Pilates
Reformer • Foundations
Start here.
A beginner-friendly class focused on technique, body awareness, and building confidence on the Reformer. Perfect if you’re new, wanting a steady pace, or returning to the basics after a break.
Reformer
Our signature Reformer Class.
An open level Reformer class, perfect for those with a few ‘Foundations’ classes under their belt. Scaleable to all levels, with plenty of layers to meet yourself where you’re at.
Reformer • Dynamic
Strength, stability, and challenge through mindful movement.
A full-body Reformer class for intermediate movers that balances form and flow. Expect strong, purposeful sequences with a smooth (sometimes dynamic) pace — weaving in creative transitions, core control, and plenty of opportunities to challenge yourself.
Reformer • Mellow Stretch
A grounding, restorative class that blends the support of the Reformer with the stillness of gentle yoga-inspired shapes.
You’ll flow gently into longer-held stretches, using the carriage and props to create space and ease in the body.
This class is slow, relaxed, and nourishing - designed to support relaxation, joint mobility, and nervous system down-regulation.
It’s the perfect complement to stronger Reformer or Strength sessions, or simply a chance to pause and unwind.
No experience is necessary. Come as you are.
Strength
A joint-friendly strength class using a combination of Reformer and dumbbells on the mat to build muscle mass and increase strength. Ideal for those seeking measurable progression and muscle growth without injury or burnout.
Private Sessions
Personalised movement to support your body and personal goals.
1:1, smaller and large group private sessions available.
Your choice of Reformer, Mat, or strength-based work.
ideal for beginners, prenatal education and modifications, postnatal recovery, chronic pain, or support with rehab and injuries.
Ongoing and one-off bookings available
Class packs available (email us to purchase)
School Bookings
We offer Reformer, Yoga or Mat Pilates sessions for high school students, school staff, or special programs.
Perfect for sports recovery, nervous system support, or simply as a novel add-on to school programs.
Designed to be age-appropriate and inclusive to all levels of experience
Up to 20 participants (10 on Reformers, 10 on mats nect to he reformers)
$200 / 50 minute session
Corporate Group Bookings
Support your team’s wellbeing with a private group session at Shop.
A great way to boost morale, build team connection and try something new.
One-off or recurring weekly/monthly/quarterly sessions available
Up to 10 participants per session
Celebrations
Celebrate with movement!
Whether it's a birthday, hens day, or wedding weekend, we’ll tailor a private Reformer, Pilates or Yoga class to suit your event.
Fun, light-hearted, and grounding, it really is a perfect shared experience.
Available for groups of up to 20
Reformer, Mat Pilates or Yoga
Enquire early to lock in your preferred date and time
